The Right Sports Bra Can Make Running Easier and Less Painful—Here Are the Best Ones
We love a soft, strappy bralette when we’re lounging at home—but certainly not when we’re hitting the pavement. For high-impact workouts, only the best running sports bras will do. And by that, we mean supportive, sweat
After Testing Dozens of Pairs, We’ve Found the Very Best Leggings for Exercise
Not to toot our own horn, but we know a thing or two about the best exercise leggings here at SELF—in fact, we recognize a select few of them every year during our Activewear Awards. While it may sound dramatic, we think a
These Are the Shoes You Want If You Have Plantar Fasciitis
You can have plantar fasciitis with flat feet, high arches, wide feet, or narrow feet…. The condition doesn’t discriminate. So, Dr. Canzanese points out, it’s important to try many kinds of shoes to find out what feels
The Best Fleece-Lined Leggings for Running, Hiking, and Getting Cozy
The temps are dropping—and if your motivation to get outside is too, some new seasonally appropriate gear could help give you the boost you need to leave your cozy cave. Fleece-lined leggings can help keep you toasty on tha
These Great Cyber Monday Treadmill Deals Won’t Last Long
Discounts on NordicTrack, Peloton, ProForm, and more that are worth running for. Courtesy of the brands / Laneen Wells All products are independently selected by our editors. If you buy something, we may earn an affiliate com
This Game-Changing Bicycle Desk Is $140 Off for Black Friday
The FlexiSpot Deskcise V9 Pro is currently on sale for Black Friday. Get yours while it’s $140 off! As someone who works from home full time—read: my commute consists of moving from my bed to my couch—finding ways t
I Swapped My AirPods for the New Google Pixel Buds—Here’s How They Stack Up
On the bike where you’re stationary, the touch controls worked flawlessly. I was able to turn on noise cancellation with a press and hold, which really allowed me to immerse myself into my workout. The traffic underneath my
Podiatrists Love Hokas—Here Are the Best Pairs for Every Activity
When podiatrists recommend shoes, there’s one brand that pops up over and over again: Hoka. “They offer both cushion and support, where a lot of shoes only offer one or the other,” Samantha Sklar, DPM, FACFAS, a podiatr
7 Budget-Friendly Rowing Machines for All Fitness Levels
She adds that it’s important to think about how often you’ll use the machine; if you plan to row hard seven days a week, you may want to invest in a machine that features better resistance, ergonomic designs, and a smooth
12 Toasty Base Layers You’ll Wear All Winter Long
No matter the season, it’s always a good idea to bring an extra jacket along when you’re heading outside. But as temps start to drop, dressing wisely is even more important (and we’re not just talking about finding the